Botanix Health offers a unique selection of natural products,
that enhance health, beauty and wellbeing.
What is honey? Honey bees collect nectar and pollen from plants in their area, bring it back to the hive where it is processed to make honey and then store it in the honeycomb for food. The golden liquid is mostly made of simple carbohydrates (up to 82% fructose and...read more
This light pecan and maple syrup granola recipe is ideal with fresh seasonal fruit and unsweetened yoghurt. I used Tasmanian Tamar Valley Greek Style yogurt for the topping. Vegans can substitute yoghurt with nut milk or cashew cream. 31/2 cups organic rolled oats ...read more
Your brain needs fuel for all the work it does and also requires a high level of maintenance. A balanced diet with an emphasis on quality protein, complex carbohydrates, healthy fats, vegetables, fruit and herbs can improve brain function and may even prevent...read more