About me

I started my studies in nutritional medicine in 2010 and find this area of study fascinating and important for human health. It is an evolving science and therefore I like to keep up to date with the latest in peer reviewed research, clinical tools, and new testing methods.

 A clinical nutritionist requires an understanding of the individual’s biochemical, genetic, life stage, lifestyle factors and personal goals. This information along with any other clinical presentations is formulated into a personalised plan. A personalised plan is fundamental part of an individual’s health journey but I believe health coaching is also part of the process and ensures long term success.

I like to provide a relaxed atmosphere at my consultations and river side walks are quite the norm. Cooking demonstrations and food preparation techniques are usually  part of the consultation and I am able to offer external, personalised training sessions with affiliated pilates instructors or personal trainers.

I believe that highly personal health plans are the

future of health care.