by Botanix Health Admin | Jan 14, 2019 | Featured, Health
Metabolic balance® is an award winning weight loss and nutritional program that rebalances and resets your metabolism. The program increases fat burning, regulates blood glucose levels, reduces sugar cravings and may even help with reducing joint pain caused by...
by Botanix Health Admin | Jul 5, 2019 | Featured, Skincare
‘Green’, ‘Clean’ and ‘Natural’ Skin Care – What does it all mean? Green beauty is a newish term invented by beauty consumers who are conscience about what they put on their skin, how the products are tested, and what...
by Botanix Health Admin | Jun 5, 2019 | Featured, Health
Humans have been obsessed with fragrance for a very long time. Recorded evidence showed the Egyptians using ointments and balms made from crushed plant material such as resins, bark and flowers. These preserved scents were honored in ceremony and reserved for the very...
by Botanix Health Admin | Jun 4, 2019 | Featured, Seasonal Recipes Autumn
serves 4 vegan/dairy free Ingredients 4 Bosc pears, cut each in half 60 g coconut sugar 2 tbsp grated ginger 1 tbsp lemon juice This recipe was adapted from Food52 ‘Vegan’. Baked pears can be eaten as desert or with your favourite porridge in...
by Botanix Health Admin | Jun 4, 2019 | Seasonal Recipes Autumn
serves 2 You will need 2 large mason jars with lids 6 tbsp rolled oats 3 tbsp white chia seeds 1-cup milk of choice (I used creamy home made almond milk) 1-cup plain Greek yoghurt 2 mandarins 1 tbsp maple syrup 1 x large finger lime Garnish with coconut flakes or...
by Botanix Health Admin | Apr 23, 2019 | Seasonal Recipes Autumn
Ingredients: 1 1/4 cup organic buckwheat flour ½ oat flour I ½ cup GF rolled oats (gluten free) ½ cup desiccated coconut ¾ cup coconut sugar ½ tsp bicarb of soda 125 g butter 1/3 unsulphured black strap molasses ½ tsp ground cinnamon ½ tsp allspice or ground ginger...
by Botanix Health Admin | Apr 10, 2019 | Featured, Health
Here in Western Australia we are still fortunate to enjoy brilliant summer days, long walks and market vibes. The cooler mornings and evenings mean a shift towards more cooked foods and indoor eating. It is a great time to explore new recipes and new foods such as...
by Botanix Health Admin | Mar 27, 2019 | Food Basics, Seasonal Recipes Autumn
Vegan friendly and Gluten free Makes about 1 cup Ingredients: 1 cup cashews soaked in water 1 tbsp Nutritional Flakes (Bragg) 1/2 tsp salt 1 tsp chilli powder 1/2 tsp smoked paprika 1 cup water 3 tbsp tomato puree 2 tbsp lemon juice This spicy sauce...
by Botanix Health Admin | Mar 27, 2019 | Seasonal Recipes Autumn
Gluten free & Vegan serves 2 Ingredients: 1/2 cup quinoa, gold 120ml water 1 1/2 cup homemade almond milk 2 tbsp desiccated coconut 1 tbsp 100% pure maple syrup pinch of sea salt 1/2 cinnamon stick 6 seeds scraped out from cardamon pod 1/4 tsp vanilla paste ...
by Botanix Health Admin | Mar 27, 2019 | Food Basics, Seasonal Recipes Autumn
Dollop on your favourite desert. Makes about 325 ml. Vegan friendly. Ingredients: 1/2 cup cashews soaked for at least 3 hours 30 ml 100% pure maple syrup 1 tbsp coconut oil 80ml water vanilla seeds from 1 inch piece of vanilla pod pinch of salt You will need a...
by Botanix Health Admin | Mar 26, 2019 | Featured, Tonics, elixirs & healing herbals
This addictive smoothie for one can be made for breakfast or blended as a snack. Serves 1 Ingredients: 2 cups nut milk 2 tbsp roasted peanut butter 1 x small frozen banana 1/2 x tbsp Maca powder 1/2 tbsp Cacao powder 2 shots cold espresso optional: 1/2 tbsp...
