How to Make Labneh

How to Make Labneh

What you will need: goat or sheep yoghurt (full fat) cheese cloth sieve bowl Labneh or yoghurt cheese is very much like cream cheese except it is a much healthier option thanks to the probiotic magic of yoghurt.You are also getting two food products from one- yogurt...
fermentation health benefits

fermentation health benefits

Over the past few years new research has indicated how important it is to have a healthy gut microbiome. This has led to a search for affordable and easy to maintain probiotics within our food system.  In conjunction with the trendy ‘clean food movement’,...
Reset & Revitalise 4-week Diet Plan

Reset & Revitalise 4-week Diet Plan

The Reset & Revitalise Diet Plan is designed to help you achieve glowing skin, vitality and a healthy body shape. This program is not about quick weight loss, shakes or fad diets that have no long-term benefits. It is a program to help you establish a healthy...
Hemp Protein and Banana Pancakes

Hemp Protein and Banana Pancakes

Hemp protein can contain up to 18 grams of protein per serve, which makes it ideal for a filling breakfast or post workout snack. Serves two. Vegan friendly. Ingredients: 60 grams gluten free and organic oats, ground into flour 28 grams organic hemp protein powder 15...