by Botanix Health Admin | Oct 20, 2019 | Featured, Seasonal Recipes Spring, Metabolic Balance Recipes
This is a great dish for people who like to food prep in advance. The poach chicken is kept moist and is infused with Vietnamese mint, lime kafir leaves and ginger. Ingredients: 2 cups vegetable broth 2 large chicken breasts 2 tbsp Vietnamese mint 65 g bamboo shoots,...
by Botanix Health Admin | Oct 19, 2019 | Featured, Seasonal Recipes Spring, MB members, Metabolic Balance Recipes
Ingredients: 180 ml kefir or goat milk 30g organic oats 130g mango 1/4 tsp cardamon powder 1/2 tsp grated ginger 1/2 tsp turmeric powder A quick and easy breakfast with probiotic goodness- kefir and anti-inflammatory spices such as ginger and turmeric. ...
by Botanix Health Admin | Jul 5, 2019 | Featured, Health
‘Green’, ‘Clean’ and ‘Natural’ Skin Care – What does it all mean? Green beauty is a newish term invented by beauty consumers who are conscience about what they put on their skin, how the products are tested, and what...
by Botanix Health Admin | Jun 5, 2019 | Featured, Health
Humans have been obsessed with fragrance for a very long time. Recorded evidence showed the Egyptians using ointments and balms made from crushed plant material such as resins, bark and flowers. These preserved scents were honored in ceremony and reserved for the very...
by Botanix Health Admin | Jun 4, 2019 | Featured, Seasonal Recipes Autumn
serves 4 vegan/dairy free Ingredients 4 Bosc pears, cut each in half 60 g coconut sugar 2 tbsp grated ginger 1 tbsp lemon juice This recipe was adapted from Food52 ‘Vegan’. Baked pears can be eaten as desert or with your favourite porridge in...
by Botanix Health Admin | Mar 26, 2019 | Featured, Tonics, elixirs & healing herbals
This addictive smoothie for one can be made for breakfast or blended as a snack. Serves 1 Ingredients: 2 cups nut milk 2 tbsp roasted peanut butter 1 x small frozen banana 1/2 x tbsp Maca powder 1/2 tbsp Cacao powder 2 shots cold espresso optional: 1/2 tbsp...
