by Botanix Health Admin | May 30, 2020 | Featured, Health
Vitamin C- How much do you need and what form is best? Vitamin C is an essential vitamin that our bodies require from food. Vitamin C or ascorbic acid is a powerful antioxidant and serves as a cofactor for other enzymes. These enzymes are involved in the biosynthesis...
by Botanix Health Admin | May 12, 2020 | Featured, Health
The pomegranate is one of the world’s ancient fruits believed to be native from Iran to Northern India. All parts of the tree including bark, flowers, leaves and fruit have been used in traditional medicine in many different cultures. The fruit juice and...
by Botanix Health Admin | Apr 13, 2020 | Featured
makes a dozen A mixture of brown & white eggs frangipani blossoms stocking 3-4 tbsp white vinegar 2-3 tbsp turmeric powder stainless steel pot glass jars Grind dried turmeric root or use turmeric powder and place 3-4 tablespoons in a pot full of...
by Botanix Health Admin | Apr 5, 2020 | Featured, Seasonal Recipes Autumn
Ingredients: 2 serves 4 cups home-made chicken bone broth (see our recipe for chicken bone broth) 1 cup (left over) pre-cooked chicken pieces 1 tbsp tamari sauce 1 tbsp olive oil (EVOO) ½ brown onion, chopped 2 celery stalks, chopped 1...
by Botanix Health Admin | Apr 4, 2020 | Featured
Quality ingredients and preparation are key to this easy to make recipe. Makes 4 serves 1 tbsp flaxseed oil or toasted sesame oil for more robust toasted flavour 120 grams pesticide-free, pre-soaked almonds 80 grams sunflower seeds, pre-soaked pinch Celtic Sea Salt...
by Botanix Health Admin | Mar 8, 2020 | Featured
Intermittent fasting is the latest trend in health circles and a growing body of research seems to indicate that this eating pattern may help with weight loss and add years to your life. Abstaining from food or water for a certain period of time...
