• Home
  • About us
  • Testimonials
  • Metabolic Balance®
  • Shop
  • Services
    • Nutritional Consultations
  • Blog
    • Food Basics
    • Seasonal Recipes
      • Seasonal Recipes Summer
      • Seasonal Recipes Autumn
      • Seasonal Recipes Winter
      • Seasonal Recipes Spring
    • Skincare
    • Health
  • Contact us
Botanix Health
  • Home
  • About us
  • Testimonials
  • Metabolic Balance®
  • Shop
  • Services
    • Nutritional Consultations
  • Blog
    • Food Basics
    • Seasonal Recipes
      • Seasonal Recipes Summer
      • Seasonal Recipes Autumn
      • Seasonal Recipes Winter
      • Seasonal Recipes Spring
    • Skincare
    • Health
  • Contact us
Select Page
Flu-fighting Chicken Soup with Sweet Corn

Flu-fighting Chicken Soup with Sweet Corn

by Botanix Health Admin | Apr 5, 2020 | Featured, Seasonal Recipes Autumn

    Ingredients:   2 serves   4 cups home-made chicken bone broth (see our recipe for chicken bone broth) 1 cup (left over) pre-cooked chicken pieces 1 tbsp tamari sauce 1 tbsp olive oil (EVOO) ½ brown onion, chopped 2 celery stalks, chopped 1...
Spicy Baked Chicken

Spicy Baked Chicken

by Botanix Health Admin | Oct 31, 2019 | Seasonal Recipes Spring, Metabolic Balance Recipes

The dry spice mix can be adjusted to suit your taste. For those that like it hot- add chilli flakes or cayenne! I have used turmeric and pepper in the spice mix for the anti-inflammatory effects. This dish can be made in large batches and can be prepared in under 5...
Chicken with Thai basil & Bamboo Shoots

Chicken with Thai basil & Bamboo Shoots

by Botanix Health Admin | Oct 20, 2019 | Featured, Seasonal Recipes Spring, Metabolic Balance Recipes

This is a great dish for people who like to food prep in advance. The poach chicken is kept moist and is infused with Vietnamese mint, lime kafir leaves and ginger. Ingredients: 2 cups vegetable broth 2 large chicken breasts 2 tbsp Vietnamese mint 65 g bamboo shoots,...
Shiitake Mushrooms with Wild Rice

Shiitake Mushrooms with Wild Rice

by Botanix Health Admin | Oct 20, 2019 | Seasonal Recipes Winter, MB members, Metabolic Balance Recipes

Shiitake mushrooms have a meaty flavour and are a good protein source for vegetarians and vegans. These mushrooms also help to reduce blood sugar levels and reduce inflammation within the body.    Ingredients: (serves 1) 120 g cooked wild rice 65g shiitake...
Mackerel Paté with Horseradish

Mackerel Paté with Horseradish

by Botanix Health Admin | Oct 19, 2019 | Seasonal Recipes Autumn, MB members, Metabolic Balance Recipes

Wild Scottish mackerel or smoked mackerel provide a high source of omega-3 and protein. Horseradish is a pungent culinary food and compliments robust fish and meat. It also has been traditionally used in herbal medicine as a decongestant. Ingredients: Mackerel fillets...
Kefir with Oats and Mango

Kefir with Oats and Mango

by Botanix Health Admin | Oct 19, 2019 | Featured, Seasonal Recipes Spring, MB members, Metabolic Balance Recipes

Ingredients: 180 ml kefir or goat milk 30g organic oats 130g mango 1/4 tsp cardamon powder 1/2 tsp grated ginger 1/2 tsp turmeric powder   A quick and easy breakfast with probiotic goodness- kefir and anti-inflammatory spices such as ginger and turmeric.  ...
« Older Entries

Contact

  • angela@botanixhealth.com.au
  • Unit 14/35 Esplanade
    Nedlands WA 6009

Quick Links

  • Home
  • About us
  • Metabolic Balance
  • Services

Available For Appointments

Monday – Friday: 8.30am-5pm
Thursday: 8.30am-6.30pm
Saturday: 10am-1pm

Instagram

Instagram did not return a 200.

© Copyright 2017 Botanix Health
Ecommerce website by Professional Web Solutions