Byron Bay Alive Foods Tigernuts


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Tigernuts are unprocessed tubers, which are creamy, chewy and have a slight sweet taste.

They are extremely high in resistant starch, which may help to regulate blood sugar levels and is an excellent prebiotic. Prebiotics provide a food source for the “good bugs” in your gut.

How to eat: Tigernuts are a snack food and can be eaten on their own.